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FMHI Presents: Bayanihan Boxing for Communal Health


if you’re interested in getting into boxing or are looking to develop your practice, please join our new class; beginners and boxers of all levels are welcome. Boxing is a great way to strengthen presence of mind and management of anxiety. in this class, we’ll focus on the fundamentals of footwork, defense and offense while incorporating community-building, mitt work and conditioning. for inquiries and reservations, contact